


Karen Pearce, Fitness & Health Studio, 87 Glebe Street, Penarth CF64 1EF Tel: 07976 425008
Common injuries treated include:
• Muscle and tendon strains such as rotator cuff problems, Achilles tendon & hamstring injuries.
• Ligament and joint problems such as sprained ankle, frozen shoulder and osteoarthritis.
• Back and neck problems such as whiplash, disc and sacro-
• Rehabilitation following Orthopaedic surgery and joint replacement.
Early intervention in these problems can reduce recovery time and allow earlier return to exercise and fitness.
Physiotherapy sessions will usually involve some combination of:
• Manipulation and mobilisation 'hands-
• Electrotherapy
• Appropriate exercise and rehabilitation (access to on site studio and gym facilities)
• Advice on home exercises and suitable activities
Treatment is always tailored to your abilities and your particular needs.
Treatments
